Brittle Hair or Nails? Headaches or CRAMPS? Bumps or Acne? You Likely Have THIS Deficiency

Different vitamin and mineral deficiencies are associated with various health issues. Below you have a list of 5 common symptoms

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Ditch the Toxic Sunscreen; Use Coconut Oil Instead

If you are looking for a quality way of protection from the ultraviolet rays, do not choose a common sunscreen.

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Top 9 Home Remedies and Foods to Reduce Body Temperature

Any increase in body temperature leads to internal organ damage and health problems, such as heat cramps, heat rash, pimples,

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