Why You Need To Eat Avocado Every Day!

It’s not an exaggeration to say that Avocado is one of nature’s little miracles. This amazing veggie is something that

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10 Flatbread Recipes That Are So Good That No One will know they’re Grain Free!

Would you like to have a healthy diet? Do you want to enrich your diet with some recipes that can

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How to Eat Smart to Delay or Reverse Osteoarthritis

Understanding Osteoarthritis “Osteo” means bone, while “arthritis” is joint inflammation. Osteoarthritis is degeneration of the cartilage in the joints. Cartilage

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Honey and the HYMN Cycle: Take This to Fall Asleep, Stay Asleep and to Never Wake up Tired Again

Honey has been widely used to induce sleep for centuries. Ever since the Middle Ages, European folk healers have recommended

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Roast Cauliflower with Turmeric to Create a Powerful Anti-inflammatory, Anti-Cancer Snack

If you’re looking for a warm, hearty, and super healthy side dish, then roasted turmeric cauliflower should definitely be on

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Delicious Turmeric and Cauliflower Soup That Fights Inflammation and Removes Excess Estrogen

With the specific flavor thanks to garlic, turmeric, and rosemary, as well as the creamy consistency of the puréed cauliflower

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Start Brushing With Turmeric Toothpaste and Watch What Happens to Plaque and Gum Disease

U.S. citizens are spending more than 1 billion dollars a year on over-the-counter tooth whitening products. They are doing this

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The Healing Coconut Lemon Pudding Anyone with Joint Pain Needs to Eat

Today we will present an easy-to-make low-carb pudding recipe that contains collagen protein, an ingredient that will strengthen your joints,

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Increase Your Energy with Blackberry Coconut Boosting Bites (Sugar Free, Carb Free)

Have you ever experienced one of those moments when you desperately need energy, but you felt like you can barely

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