How Does Vinegar Treat Eczema?
- Apple cider vinegar is abundant in lactic, acetic, and malic acid, all of which contain anti-fungal and antibacterial properties, ably fighting off skin infections and relieving inflammation and itchiness.
- What`s more, it is a great source of beta-carotene, which stimulates the renewal of cells.
- The fiber present in ACV helps flush out toxins which lead to eczema.
- It has a robust nutritional profile and is high in pectin, sodium, iron, potassium, magnesium, sulfur and calcium, all of which boost immunity and keep eczema in check.
- ACV is high in potassium, a nutrient which helps balance the skin`s pH level.
5 Reasons To Wash Your Face with Apple Cider Vinegar
Apart from being effective in treating eczema, apple cider vinegar also keeps the skin clean and rejuvenated. Below you have a list of 5 reasons to wash your face with ACV. Note that apple cider is highly concentrated and strong, meaning that is should be used diluted. The best would be to use a mixture of 50 percent water and 50 percent apple cider vinegar and try it on the skin before applying it on the face.
1. Apple cider vinegar can help reduce age spots
Apple cider vinegar contains alpha-hydroxy acids which remove dead skin cells and thus reduce age spots. You can either wash the face with ACV or dab a little on a cotton ball and apply directly onto the affected area. Leave it on for about half an hour before washing it off with cool water. Repeat the procedure two times daily for six weeks.
2. Apple cider vinegar fights acne, pimples, and blemishes
The malic acid present in cider makes it a strong antibacterial, antiviral, and antifungal agent which prevents the formation of acne, pimples, and blemishes.
3. Apple cider vinegar balances your skin
Apple cider vinegar balances the skin`s pH and keeps it from becoming too dry or too oily by keeping the production of sebum in check. To balance your skin, rinse the face with ACV on a daily basis.
4. Apple cider vinegar fights wrinkles
Diluted apple cider vinegar face wash reduces the appearance of wrinkles. Another option is to soak a cotton pad in diluted ACV and dab it onto the skin. Rinse with warm water and pat dry afterward.
5. Apple cider vinegar removes toxins from your face
Washing the face with apple cider vinegar on a regular basis removes toxins from the skin and leaves it rejuvenated and vibrant.
Due to its antibacterial and antifungal properties apple cider vinegar provides immediate relief when applied onto the affected area.
- 1 cup of water
- 2 tsp apple cider vinegar
- 3 cotton balls
Mix the ingredients in a small bowl and then apply the solution onto the affected area with a cotton swab. Repeat the procedure until you notice the improvement.
2. Apple Cider Vinegar Bath
Treating eczema has never been easier! Enjoy a vinegar bath and put an end to this condition for good.
- A bathtub
- ½ cup of apple cider vinegar
- A moisturizer
Add the apple cider vinegar to your bathtub and soak yourself in for about fifteen minutes. Pat yourself dry with a towel and apply a moisturizer afterward.
3. Take ACV Orally
Taking diluted ACV orally boosts immunity and prevents the re-occurrence of eczema.
- 1 cup water
- 1 tsp of apple cider vinegar
Dilute a teaspoon of apple cider vinegar in a cup of water and drink 2-3 times a day to boost immunity and get rid of eczema.
4. Apple Cider Vinegar and Baking Soda
– 1 cup water
– 2 tsp of apple cider vinegar
– ¼ tsp baking soda
– 1 tsp honey
Add the apple cider vinegar and baking soda to the water, mix well, and drink on a daily basis until the eczema disappears.
5. Apple Cider Vinegar and Honey
This combination is extremely effective in treating eczema due to the healing properties of honey. It reduces inflammation and irritation and it also kills off bad bacteria due to its antibacterial properties.
- 1 glass of water
- 2 tsp of apple cider vinegar
- 1 tsp honey
Add apple cider vinegar and honey to a glass of water; mix well, and drink three times daily with meals.
How to Use Apple Cider Vinegar for Eczema1. ACV Diluted in Water
- Do a patch test by applying a small amount of ACV to the skin to see whether your skin reacts or not. This is very important as you need to see that you are not allergic to it.
- Always use diluted ACV, regardless of whether you are taking it orally or topically.
- Avoid using strong soaps and perfumes when using apple cider vinegar to prevent irritation.
- Since dry skin worsens eczema, make sure you moisturize it as often as possible.
- Avoid milk, soy, peanuts, eggs, and fish as they may worsen eczema.
- Don’t take apple cider vinegar orally in case you are suffering from peptic ulcer, heartburn, or diabetes.
- Consult your doctor before consuming ACV in case you are pregnant.