These Juice Recipes Relieve Your Tendonitis and Soothe Inflammation

Joint pain, tendonitis, and arthritis-related pain can be quite annoying. They can cause difficulty walking and can make it hard to complete even the simplest everyday activities. In most situations, the best way to start the treatment of joint pain is by reducing the inflammation, which is one of the main reasons for increased intensity and duration of the pain.

If you are looking for a way to relieve your pain naturally, the best solution is to increase the intake of fruits and veggies that have strong anti-inflammatory properties

Here are 3 simple juices that will help ease your tendonitis and joint pains.

  1. Golden Sun Juice

This anti-inflammatory juice can be very helpful for everyone who is suffering from joint pain, tendonitis, and arthritis pain. It contains nutrient-dense ingredients that are well known for their powerful anti-inflammatory properties and their ability to improve digestion and cleanse the liver.

Ingredients:

  • ½ pineapple
  • 2 yellow bell peppers
  • 4 ribs of celery
  • ½ lemon
  • 1-inch piece of ginger root

Instructions:

  1. Remove the skin and core the pineapple, peel the lemon, and deseed the bell peppers.
  2. Cut all the ingredients into small pieces and put them through your juicer.
  3. Enjoy!
  1. Inflammation-Soothing Juice

This juice is incredibly delicious and can effectively reduce inflammation. Its main ingredient is Kale, a nutritional powerhouse that can improve blood circulation and reduce chronic inflammation.

Ingredients:

  • 12 big kale leaves
  • ½ lemon
  • ½ pineapple
  • 1 cucumber

Instructions: Put the ingredients through your juicer

  1. Strawberry-Apple Delight

Strawberries are rich in powerful antioxidants that can help reduce the inflammation, while the lime and apple will provide some much-needed nutrients for good digestion.

Ingredients:

  • 3 cups of whole strawberries
  • 1 lime
  • 2 large Fuji/Gala apples

Instructions:

  1. Wash the apples and strawberries thoroughly, and peel the lime.
  2. Put the ingredients through your juicer.
  3. Enjoy!
Consumption:

It is recommended to drink at least two servings of these super healthy juices on a daily basis until your joint pain or tendonitis disappears.

Sources: http://juicing-for-health.com/3-juice-recipes-to-relieve-tendonitis-and-soothe-inflammation

http://www.naturalcuresandhomeremedies.com/these-juice-recipes-relieve-tendonitis-and-soothe-inflammation/

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